Why Personal Training ?

 

What's involved?

There are four general programmes that can help you achieve your fitness goals. Scott Marshall Fitness will help you decide what's right for you.

  • Health — improves your overall fitness, strengthens your heart, improves circulation, tones muscles and increases flexibility
  • Tone — strengthens and defines your physique
  • Shape — a full body cardio workout with fat burning and body toning exercises
  • Perform — circuit and interval training that will help you to achieve new personal bests

 Scott Marshall Fitness will work with you to develop a bespoke training programme that gives you what you need. I Can help you to:

  • Lose weight
  • Shape and tone your body
  • Increase muscle mass
  • Rehabilitate after an injury
  • Or simply improve your fitness level

Where Am I Based?

 ******Personal training available at Glasgow club ********* Full price list for personal training with myself Scott Marshall  Buddy sessions available at Glasgow club Scotstoun and Emirates  and Whitehill requirement is both must have same goal
These prices are based on per person 

5 x 60 mins = £125
5 x 30 mins = 71.50
10 x 60 mins = £222.50
10 x 30 mins = £127  Or if you prefer to train 1 on 1 

 30 minute sessions
1 x 30 minutes session £22
5 x 30 minutes sessions for £98
10 x 30 minutes sessions for  £170 

1 hour sessions
1 x 1 hour session  £37
5 × 1 hour sessions  £167
10 x 1 hour sessions  £299  Get in touch for  your free personal training consultation 


Email me @ scottmarshallfitness@hotmail.com or contact on 07796305641